1st December 2021
Autumn really is a most wonderful time of the year in the northern hemisphere and in Japan, it has a language and symbolism related to the Maple leaves with their spectacular colour show. And it's a season that helps see the value in letting go...
How is Reiki a holistic therapy & what can it do for you?
20th October 2021
Reiki works with the whole of you and according to the founder Mikao Usui, that's our heart, mind and body... but what do you have to do to be able to tap into this miraculous healing energy and how can it help achieve a sense of wellbeing?
Everything we Say and Do and Think
19th July 2016
Over the years as a Nurse and Therapist, I’ve noticed peoples mind and bodies become a reflection of their thought patterns and habits… Even those little habits or patterns of behaviour, that some of us don’t even realise we do… Positive or negative, everything we say, do and think becomes our way of living each day, our daily lifestyle. Over time they effect our whole way of being… our mind, body and soul.
10th March 2015
Gassho meditation is part of the “secret method of inviting happiness” that was developed by Mikao Usui, the founder of Reiki. It is a lovely part of my daily life as a Jikiden Reiki practitioner. Gassho is a Japanese word that translates as “2 hands coming together” with our palms and fingertips meeting.